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Assess muscle fatigue.

VO2 and VCO2 levels are an indicator of muscle exhaustion and nutritional state. This cannot be derived from commonly used biometrics (i.e. HR, Watts, lactate levels, glucose levels, etc.) and, thus, provides a unique piece of information that can inform changes in nutrition or workout routines.

Measure energy expenditure accurately.

Energy expenditure is usually measured by fitness trackers, which have a mean deviation of 25% in estimating caloric needs. With PNO─ĺ, you can measure your energy expenditure during exercise and at rest with medical grade accuracy and calibrate your metabolic profile with your fitness tracker to acquire accurate 24-hour caloric burn readings. This is necessary in order to avoid unwanted weight fluctuations, muscle loss, or fat gain.