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Methodology


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Methodology


 

NEW ATHLETE is a totally unique training system that attacks an athlete at their individual specific limitations, allowing for rapid improvements in their ability to absorb and produce force.

 

“We do not train in a sport specific, core dominated, or general fad mantra.”

 

1. We utilize proven research on speed and strength training that has produced World Class Results.

2. A combination of Eastern European Methodology and new aged research from elite Bio – Mechanists from around the globe, we have created protocols that will enhance all forms of movement.

3. NEW ATHLETE can catapult any athlete to the limits of their genetic potential because we train Movement Specific not sports specific.

4. By utilizing synergies between fundamental movement skills and current research in Terrestrial locomotion we can substantially enhance the way an athlete generates speed and strength.

 
 

We bring new horizons to high school athletes; give college athletes an opportunity to reach the next level, and bring elite stardom to professional athletes.

 
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Become a NEW Athlete


Become a NEW Athlete