Our aim to not replace what you are currently doing or implementing, rather we wish to compliment or augment what you already know was working. In other words we intend to fill in the gaps that conventional training has with regards to skill acquisition, as it pertains to movement. If an athlete does not have the ability to flex and extend a given joint properly and with control they will forever struggle to maximize greater movements in the training world which will carry over to the field of play this limiting their ability to display athletic movements.